Berry up this Easter time

Berry up this Easter time

Take a look at our tips from Dr Emma Derbyshire, registered Public Health Nutritionist on how to lower sugar intake during Easter – without having to completely sacrifice chocolate!   Easter is a time to enjoy the festivities including family meals and...
Berries and Hydration

Berries and Hydration

With Spring round the corner, it’s important to ensure that you stay hydrated. New research reveals that worryingly more than half (52%) of consumers are unaware of the recommended amount of water they should be drinking daily; and a third admit that they...