Latest News

Please find below all of the latest news from British Berry Growers.

If you would like more information, please contact Sunny Side Up Comms on 07966 521779‬ or britishberrygrowers@sunnysideupcomms.co.uk

“Worth the wait”: Cool spring delays start of British strawberry season but improves fruit quality, say growers Jun 1, 2026 Cooler spring temperatures have delayed the start of British strawberry season this year, but growers say the wait will be rewarded with berries...

Dopamine at Dawn Press Release

Dopamine at Dawn Press Release

Not berry easy to spot! ‘Dopamine at Dawn’ challenge invites people to spot all four berries in breakfast brainteaser designed to boost mood in winter months The puzzle challenges people to spot one strawberry, one raspberry, one blueberry and one blackberry in the...

Mother’s day recipes

Mother’s day recipes

Breakfast is the most important meal of the day and almost every day of the year, mums make sure their kids are getting the perfect balance of nutritious and delicious breakfast options. So this Mother’s Day, Love Fresh Berries...

Study finds strawberries can help menopause symptoms

Study finds strawberries can help menopause symptoms

A new study published in the Food and Function Journal has found that strawberries could increase insulin-growth factor-1 (a hormone involved in bone formation) as well as boost osteocalcin (a marker of bone health). Both insulin-growth factor-1 and osteocalcin are important during the perimenopause when bone loss can speed up due to declining oestrogen levels. 

 

The finding adds to existing research, including a study by The American Journal of Clinical Nutrition of 6040 menopausal women, which found the consumption of fruit, and strawberries in particular, significantly lessened vasomotor menopausal symptoms by reducing night sweats and hot flushes. 

As Britain swelters, new science study reveals what to eat to get sleep

As Britain swelters, new science study reveals what to eat to get sleep

Britain’s sweltering weather could interrupt the process that produces melatonin – the hormone that evokes feelings of tiredness, relaxation and causes our temperature to drop, allowing us to sleep.  

Even once we fall asleep, the warm external environment makes it harder to regulate body temperature which reduces the chances of us reaching the final stages of our sleep cycle where restorative physical processes occur. As such, we may wake feeling less rested and refreshed.  

Brits ditch prudish mentality on sexual wellness

Brits ditch prudish mentality on sexual wellness

41% of Brits have become more open to talking about sex in the last decade.

  • Behavioural Psychologist Jo Hemmings and Nutritionist Dr Emma Derbyshire back the campaign by industry body British Berry Growers as The British Urology Foundation praise its research findings.
  • Over half agree conversations on sex can help reduce taboo around sexual health.
  • Just 12% try foods to boost sexual wellness; with five in six unaware blueberries may benefit.
  • ‘Luberry’, a free limited-edition blueberry flavoured lube, has been launched as part of the campaign to raise awareness of the links between food and sexual wellness.  
Britain’s First National Berry Month This July

Britain’s First National Berry Month This July

Berries boost the physical, mental, and economic health of the nation – and this July there are some ‘berry’ exciting activities planned to create a buzz around berries.   

Berry up this Easter time

Berry up this Easter time

Take a look at our tips from Dr Emma Derbyshire, registered Public Health Nutritionist on how to lower sugar intake during Easter – without having to completely sacrifice chocolate!

Berries and Hydration

Berries and Hydration

With Spring round the corner, it’s important to ensure that you stay hydrated. New research reveals that worryingly more than half (52%) of consumers are unaware of the recommended amount of water they should be drinking daily; and a third admit that they don’t drink enough on a typical day. Check out our tips to stay hydrated!