This simple refreshing mixed fresh berry fruit salad combines strawberries, blueberries, blackberries, and raspberries tossed in a light dressing of honey and lime juice, finished with freshly chopped mint. It is a quick, healthy, and vibrant dish perfect for summer, taking only minutes to make.

Why it’s good for you:

Berries support your heart, brain, immune system, gut, skin, and weight management, all in one delicious handful.

Serves:

2

Ingredients:

• 500g fresh berries – strawberries, blackberries, blueberries and raspberries (British if in season)
• 2 tbsp honey
• Small bunch of fresh mint, chopped roughly
• Juice of 1 lime
• ½ tsp vanilla extract

Method:

1. Make a simple dressing with the lime juice and honey. Adjust to your liking.
2. Chop the larger strawberries and mix into a large serving platter.
3. Add the remaining mixed berries.
4. Drizzle with dressing and sprinkle over mint.